Self-regulation is a leadership capability.

For more than two decades, Stefan Bruder has worked in international high-performance and decision-making environments. He is a lawyer and partner in the Corporate / M&A practice of a global law firm and leads its M&A practice across Europe and the Middle East. Alongside this work, he has spent many years exploring yoga, breathwork and self-regulation and is a trained yoga teacher. In “Deep Breath Experience — Atemtechniken für High Performance”, he translates traditional breathing practices, modern scientific perspectives and his own experience into a practical toolkit for people carrying significant responsibility. His overarching field is Leadership under Pressure; Executive Self-Regulation is the core capability within it.